Yoga with Jackie in North London
07941 468576
Mother and Baby Groups Enfield
Post Natal yoga and Baby Massage
8 weeks to crawling
Tuesdays 11.30am - 1.00pm
at Friends Meeting House, 61 Church Hill, London N21 1LE
The next 5 week course is from 21st February to 20th March 2012
Please download a booking form here
Thursdays 1.30pm - 3pm
at St. Michael's Church, Gordon Hill, Enfield, Middlesex, EN2 0QP
The next 5 week course is from 1st March to 29th March 2012
Please download a booking form here
Cost of five week course - £60.00
Click here to see Mother and Baby Testimonials
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Yoga for Mum This includes strengthening the pelvic floor,stretching your back, closing and stabilising the pelvic joints, releasing shoulders which may be tense from breast feeding and picking up baby and toning exercises for the abdominal muscles. Yoga for Baby This includes integrating baby into your yoga exercise as he/she grows, sitting on your tummy, laying on the floor or even just hugging. Babies are natural yogis! |
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Baby Massage Touch is the most developed sense at birth and increasing evidence shows that massage is beneficial to babies' health and development. This class shows you how to make massage fun and flexible as your baby learns to move and explore. Jean is a very experienced therapist and teacher and has over 13 years experience in baby massage, reiki and aromatherapy. Jean also offers massage to pregnant mums.
Contact Jean at: |
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